{"id":396,"date":"2025-03-13T15:53:50","date_gmt":"2025-03-13T16:53:50","guid":{"rendered":"http:\/\/bankofmckenney.org\/?p=396"},"modified":"2025-07-30T14:42:16","modified_gmt":"2025-07-30T14:42:16","slug":"ridiculously-good-air-fryer-broccoli","status":"publish","type":"post","link":"http:\/\/bankofmckenney.org\/index.php\/2025\/03\/13\/ridiculously-good-air-fryer-broccoli\/","title":{"rendered":"Ridiculously Good Air Fryer Broccoli"},"content":{"rendered":"<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1600\" height=\"2400\" data-pin-url=\"https:\/\/pinchofyum.com\/air-fryer-broccoli?tp_image_id=101961\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Air Fryer Broccoli on a plate with dipping sauce.\" class=\"wp-image-101961 lazyload\" data-src=\"http:\/\/bankofmckenney.org\/wp-content\/uploads\/2025\/03\/Best-Air-Fryer-Broccoli.jpg\"><\/figure>\n<div class=\"wp-block-group post-toc\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-in-this-post-air-fryer-broccoli\">In This Post: Air Fryer Broccoli<\/h2>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/pinchofyum.com\/ridiculously-good-air-fryer-broccoli#tasty-recipes-100368-jump-target\">Jump To Recipe<\/a><\/li>\n<li><a href=\"#why-i-love-this\">Why I Love This Recipe<\/a><\/li>\n<li><a href=\"#video\">Video<\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li><a href=\"#faq\">Frequently Asked Questions<\/a><\/li>\n<li><a href=\"#comments\">Ratings<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"video\">Watch How To Make This Air Fryer Broccoli<\/h2>\n<div class=\"adthrive-video-player in-post\" data-video-id=\"n8YykP9E\" data-player-type=\"default\"><\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-group lindsay-notes\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"why-i-love-this\">The Only Broccoli I Make Now.<\/h2>\n<div class=\"wp-block-image lindsay-headshot is-style-rounded\">\n<figure class=\"alignright size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" width=\"960\" height=\"960\" data-pin-url=\"https:\/\/pinchofyum.com\/air-fryer-broccoli?tp_image_id=94266\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Lindsay Ostrom headshot. \" class=\"wp-image-94266 lazyload\" style=\"width:222px;height:undefinedpx\" data-src=\"http:\/\/bankofmckenney.org\/wp-content\/uploads\/2025\/07\/Lindsay-Post-Notes-960x960-1.jpg\"><\/figure>\n<\/div>\n<p>We honestly make this almost every night right now.<\/p>\n<p>The magic of this specific air fryer broccoli is the method: it gets both <strong>tender<\/strong> and <strong>crisp<\/strong> at the same time!<\/p>\n<p>Air fryer broccoli can be dry and awkwardly chewy to eat. NOT ANYMORE BABY! Here are the game changers:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>A quick massage!<\/strong> Just like you do with kale. You\u2019ll even see the color of the broccoli change. You\u2019re waking it up!<\/li>\n<li><strong>A bit of water!<\/strong> The water creates a little steam effect while the broccoli roasts so it stays tender and fluffed while also becoming crispy! And I am abnormally excited about this whole thing!<\/li>\n<\/ul>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" width=\"700\" height=\"701\" data-pin-url=\"https:\/\/pinchofyum.com\/air-fryer-broccoli?tp_image_id=101955\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Air Fryer Broccoli in a bowl by the window.\" class=\"wp-image-101955 lazyload\" style=\"width:300px\" data-src=\"http:\/\/bankofmckenney.org\/wp-content\/uploads\/2025\/03\/Air-Fryer-Broccoli-at-Home.jpg\"><\/figure>\n<\/div>\n<p>We throw this air fryer broccoli at every single meal we can. We\u2019ve had it with <a href=\"https:\/\/pinchofyum.com\/marry-me-chicken\">Marry Me Chicken<\/a>, <a href=\"https:\/\/pinchofyum.com\/date-night-rigatoni\">Date Night Rigatoni<\/a>, <a href=\"https:\/\/pinchofyum.com\/simple-homemade-tomato-soup\">Tomato Soup<\/a> and grilled cheese, and dipped in this A+ <a href=\"https:\/\/pinchofyum.com\/incredible-gochujang-sauce\">Gochujang Sauce<\/a>. And it\u2019s the perfect side for the staple fam-faves: <a href=\"https:\/\/pinchofyum.com\/ridiculously-good-air-fryer-chicken-breast\">Air Fryer Chicken<\/a>, <a href=\"https:\/\/pinchofyum.com\/ridiculously-good-air-fryer-tofu\">Air Fryer Tofu,<\/a> and <a href=\"https:\/\/pinchofyum.com\/ridiculously-good-air-fryer-salmon\">Air Fryer Salmon<\/a>.<\/p>\n<p>FYI for the flavor hogs out there (it me): I tested this with <em>so many extras<\/em>. I tried a soy sauce version, fresh and granulated garlic, other dry spices, lemon, butter, and even a parmesan panko treatment. But in a rare minimalist moment, I decided that I really loved it best in its simple form: salted, tender, and crisped. <\/p>\n<p>It gets such savory, deep flavor from the roasting process that I genuinely feel it doesn\u2019t need anything else. Go ahead and finish with parm, lemon, or a sauce \u2013 but IMHO, the pre-roast doesn\u2019t need anything extra!<\/p>\n<p>I haven\u2019t been this excited about a vegetable in a long time. It\u2019s giving weirdo.<\/p>\n<p>I hope you love it.<\/p>\n<p><em>P.S. Do not miss this list of all my <a href=\"https:\/\/pinchofyum.com\/dinner-ideas\">favorite, most popular easy dinners<\/a>!<\/em><\/p>\n<figure class=\"wp-block-image size-full lindsay-sig\"><img decoding=\"async\" loading=\"lazy\" width=\"178\" height=\"52\" data-pin-nopin=\"nopin\" data-pin-url=\"https:\/\/pinchofyum.com\/air-fryer-broccoli?tp_image_id=93813\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Lindsay signature.\" class=\"wp-image-93813 lazyload\" data-src=\"https:\/\/pinchofyum.com\/wp-content\/uploads\/lindsay-signature-notes.png\"><\/figure>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading fancy-line\" id=\"h-frequently-asked-questions-for-this-air-fryer-broccoli\">Frequently Asked Questions For This Air Fryer Broccoli<\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1695750073466\"><strong class=\"schema-faq-question\">If I have an oven-style air fryer (not a basket), how can I make this?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Massage the water and oil into the broccoli florets\u00a0in a separate bowl for a minute before placing them on the tray. I almost think of this as \u201cmarinating\u201d the broccoli with some moisture. The broccoli will hold onto that moisture (even if it doesn\u2019t absorb it completely) and it helps keep it tender while roasting.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1695750121033\"><strong class=\"schema-faq-question\">How can I make something similar using the oven (without an air fryer)?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">We\u2019ll test this and update once we do! But I think you could follow the same steps as the process above regarding making it in an oven-style air fryer, but then just roast in the oven. Stay tuned! <\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1695750138906\"><strong class=\"schema-faq-question\">What air fryer do you use?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">My favorite air fryer is the Ninja Pro XL! Here\u2019s a link to buy that on <a href=\"https:\/\/geni.us\/ninja-air-fryer-pro-xl\">Amazon<\/a> or <a href=\"https:\/\/www.target.com\/p\/ninja-air-fryer-pro-xl-6-in-1-af181\/-\/A-90569365\">Target<\/a>. <em>(affiliate links)<\/em> It works especially great for this recipe because it has a large basket size to get them in one layer.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1695750150540\"><strong class=\"schema-faq-question\">What do you usually serve this air fryer broccoli with?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Basically any time a meal just needs a side of vegetables, this is now my go-to! <\/p>\n<p>Here are a few recipe ideas that it would work well with:<br \/>\u2013 <a href=\"https:\/\/pinchofyum.com\/roasted-broccoli-salad\">Liz\u2019s Roasted Broccoli Salad<\/a><br \/>\u2013 <a href=\"https:\/\/pinchofyum.com\/chili-garlic-pappardelle-with-smashed-broccoli-and-soft-eggs\">Chili Garlic Pappardelle<\/a><br \/>\u2013 <a href=\"https:\/\/pinchofyum.com\/cashew-chicken\">Cashew Chicken<\/a><br \/>\u2013 <a href=\"https:\/\/pinchofyum.com\/baked-salmon-with-amazing-lemon-sauce\">Baked Salmon with Lemon Sauce<\/a><br \/>\u2013 <a href=\"https:\/\/pinchofyum.com\/red-curry-chicken-stir-fry-with-spicy-cashew-sauce\">Red Curry Chicken Stir Fry<\/a><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<\/div>\n<p><a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/pinchofyum.com\/air-fryer-broccoli\/print\/100368\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-100368-jump-target\" style=\"padding-top:2px;margin-top:-2px\"><\/span><\/p>\n<div id=\"tasty-recipes-100368\" data-tr-id=\"100368\" class=\"tasty-recipes tasty-recipes-100368 tasty-recipes-display tasty-recipes-has-image\" data-tasty-recipes-customization=\"primary-color.border-color\">\n<header class=\"tasty-recipes-entry-header\" data-tasty-recipes-customization=\"primary-color.background\">\n<div class=\"tasty-recipes-image\">\n\t\t\t<img decoding=\"async\" loading=\"lazy\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"183\" height=\"183\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"attachment-thumbnail size-thumbnail lazyload\" alt=\"Air fryer broccoli on a plate with sauce in a bowl.\" data-pin-nopin=\"nopin\" data-pin-url=\"https:\/\/pinchofyum.com\/air-fryer-broccoli?tp_image_id=104365\" data-src=\"http:\/\/bankofmckenney.org\/wp-content\/uploads\/2025\/03\/Best-Air-Fryer-Broccoli-Square-183x183-1.jpg\">\t\t<\/div>\n<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Ridiculously Good Air Fryer Broccoli<\/h2>\n<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\" \/>\n<div class=\"tasty-recipes-rating\">\n<p><span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\" data-tr-default-rating=\"4.5\">\t\t<span class=\"tasty-recipes-rating\" data-tr-checked=\"1\">\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"50\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\">\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"100\">\t\t\t\t\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\">\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"100\">\t\t\t\t\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\">\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"100\">\t\t\t\t\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\">\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-outline\" data-tr-clip=\"100\">\t\t\t\t\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n<p><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\"><span class=\"average\">4.5<\/span> from <span class=\"count\">11<\/span> reviews<\/span><\/p>\n<\/p><\/div>\n<div class=\"tasty-recipes-details\">\n<ul>\n<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <a data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\" href=\"https:\/\/pinchofyum.com\/about\">Lindsay<\/a>\t\t\t\t\t\t<\/li>\n<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" data-pin-nopin=\"1\" class=\"detail-icon lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/pinchofyum.com\/wp-content\/plugins\/tasty-recipes\/templates\/designs\/bold\/images\/icon-clock.png\"><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">9 minutes<\/span>\t\t\t\t\t\t<\/li>\n<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" data-pin-nopin=\"1\" class=\"detail-icon lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/pinchofyum.com\/wp-content\/plugins\/tasty-recipes\/templates\/designs\/bold\/images\/icon-cutlery.png\"><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\">2-4 servings<\/span>\t\t\t\t\t\t<\/li>\n<\/ul><\/div>\n<\/header>\n<div class=\"tasty-recipes-entry-content\">\n<div class=\"tasty-recipes-buttons\">\n<div class=\"tasty-recipes-button-wrap\">\n<p><a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/pinchofyum.com\/air-fryer-broccoli\/print\/100368\" target=\"_blank\" data-tasty-recipes-customization=\"\"><br \/>\n\t\tPrint<\/a>\n\t\t<\/div>\n<div class=\"tasty-recipes-button-wrap\">\n<p><a class=\"share-pin button\" data-pin-custom=\"true\" data-href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fpinchofyum.com%2Fair-fryer-broccoli\" href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fpinchofyum.com%2Fair-fryer-broccoli\" data-tasty-recipes-customization=\"\"><br \/>\n\t\tPin<\/a><\/p>\n<p>\tconst share_pin_buttons = document.getElementsByClassName( &#8216;share-pin button&#8217; );<br \/>\n\tif ( share_pin_buttons ) {<br \/>\n\t\tfor ( let share_key = 0; share_key  {<br \/>\n\t\t\t\te.stopPropagation();<br \/>\n\t\t\t\twindow.open(e.target.dataset.href,&#8217;targetWindow&#8217;,&#8217;toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500&#8242;);<br \/>\n\t\t\t\treturn false;<br \/>\n\t\t\t} );<br \/>\n\t\t}<br \/>\n\t}<\/p><\/div>\n<\/p><\/div>\n<div class=\"tasty-recipes-description\">\n<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n<p>This Air Fryer Broccoli is both <em>tender<\/em> and <em>crisped<\/em> at the same time. So easy and done it 10 minutes! We\u2019ve been making it every night and my kids go wild for it.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\" \/>\n<div class=\"tasty-recipes-ingredients\">\n<div class=\"tasty-recipes-ingredients-header\">\n<div class=\"tasty-recipes-ingredients-clipboard-container\">\n<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n<\/p><\/div>\n<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<\/p><\/div>\n<div data-tasty-recipes-customization=\"body-color.color\">\n<ul>\n<li>one <span data-amount=\"12\">12<\/span>-ounce bag <strong>broccoli florets<\/strong> <em>(or, one head of broccoli cut into about <span data-amount=\"3\" data-unit=\"cup\">3 cups<\/span> of florets)<\/em><\/li>\n<li><span data-amount=\"2\" data-unit=\"tablespoon\">2 tablespoons<\/span> water<\/li>\n<li><span data-amount=\"1\">1<\/span>\u2013<span data-amount=\"2\">2<\/span> tablespoons <strong>avocado oil<\/strong> or <strong>olive oil<\/strong><\/li>\n<li><span data-amount=\"1\" data-unit=\"teaspoon\">1 teaspoon<\/span> <strong>coarse kosher salt<\/strong><\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS-->\t\t\t<\/div>\n<div class=\"tasty-recipes-cook-mode\">\n<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\"><\/p>\n<p>\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\" data-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span><br \/>\n\t\t<\/label><br \/>\n\t\t<label for=\"tasty_recipes_6889fed03b3bb_cookmode\"><br \/>\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span><br \/>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\"><br \/>\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span><br \/>\n\t\t<\/label>\n\t<\/div>\n<\/div><\/div>\n<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\" \/>\n<div class=\"tasty-recipes-instructions\">\n<div class=\"tasty-recipes-instructions-header\">\n<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n<\/p><\/div>\n<div data-tasty-recipes-customization=\"body-color.color\">\n<ol>\n<li id=\"instruction-step-1\"><strong>Prep The Broccoli:<\/strong> Place florets in a bowl. Add water, oil, and salt. Break into bite-sized pieces and massage gently for 30-60 seconds, until the broccoli turns a slightly brighter green. You want to get it to drink up some of that water and oil mixture a bit!\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-100371 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Tossing broccoli in a bowl with olive oil.\" width=\"602\" height=\"401\" data-pin-nopin=\"true\" data-src=\"http:\/\/bankofmckenney.org\/wp-content\/uploads\/2025\/03\/Air-Fryer-Broccoli-massage.jpg\"><\/p>\n<\/li>\n<li id=\"instruction-step-2\"><strong>Cook:<\/strong> Add broccoli to your air fryer. (There will still be a bit of water left over in the bowl; that\u2019s fine.) Air fry at 350 for 5 minutes; give it a quick shake. It should look bright green, like steamed broccoli.\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-100369 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Adding broccoli to an air fryer.\" width=\"602\" height=\"401\" data-pin-nopin=\"true\" data-src=\"http:\/\/bankofmckenney.org\/wp-content\/uploads\/2025\/03\/Putting-Broccoli-in-the-Air-Fryer.jpg\"><\/p>\n<\/li>\n<li id=\"instruction-step-3\"><strong>Crisp It Up:<\/strong> Air fry at 375 for another 2 minutes. Now it should start to look browned, crisped, and roasty toasty. <em>(You can adjust the time and temp to<\/em><em>\u00a0get your desired level of crispness)<\/em>.\u00a0\n<\/li>\n<li id=\"instruction-step-4\"><strong>Finish:<\/strong> You\u2019re done! Yum! It\u2019s fluffy and tender, but crisped and browned at the same time. I love this with a dipping sauce or just sprinkled with a bit of Parmesan.\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-100372 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Squeezing lemon on top of air-fried broccoli.\" width=\"602\" height=\"401\" data-pin-nopin=\"true\" data-src=\"http:\/\/bankofmckenney.org\/wp-content\/uploads\/2025\/03\/Air-Fryer-Broccoli-with-lemon.jpg\"><\/p>\n<\/li>\n<\/ol><\/div>\n<\/p><\/div>\n<div class=\"tasty-recipes-equipment\">\n<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Equipment<\/h3>\n<article class=\"tasty-link-card\">\n\t\t<a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/geni.us\/buDMi\"><img decoding=\"async\" loading=\"lazy\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" height=\"500\" width=\"500\" class=\"attachment-thumbnail tasty-links-image-url lazyload\" data-pin-nopin=\"true\" alt=\"Image of Air Fryer\" data-src=\"http:\/\/bankofmckenney.org\/wp-content\/uploads\/2025\/05\/719F0KSYZqL._AC_SL1500_.jpg\"><\/a><\/p>\n<p><a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/geni.us\/buDMi\">Air Fryer<\/a><\/p>\n<p><span><a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/geni.us\/buDMi\">Buy Now \u2192<\/a><\/span>\t\t\t<\/article>\n<div class=\"tasty-links-disclaimer\">The equipment section may contain affiliate links to products we know and love.<\/div>\n<\/p><\/div>\n<div class=\"tasty-recipes-notes\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n<p>You can skip the bowl part if you\u2019d like and do this all in the air fryer \u2013 you\u2019d massage your broccoli with the oil and salt directly in the basket. Then pour the water into the air fryer, so it falls below the grates and stays there during the cooking process. Just another way to achieve a very similar result (and save a dish). <img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-104333 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Pouring water into an air fryer base.\" width=\"602\" height=\"401\" data-pin-nopin=\"true\" data-src=\"http:\/\/bankofmckenney.org\/wp-content\/uploads\/2025\/03\/Air-Fryer-Broccoli-Adding-Water-960x640-1.jpg\"><\/p>\n<p>Every air fryer is different both in capacity and in temps. You may want to do this in smaller batches depending on the size of the air fryer you\u2019re using. I use this air fryer.<\/p>\n<p>If the broccoli overlaps in the basket a bit at first, that\u2019s okay \u2013 it\u2019ll reduce in size to eventually make a single layer for the last few minutes of roasting.<\/p>\n<p>If you\u2019re doing that final roast at 375 and not getting enough crisping, go up to 390 or 400!<\/p>\n<p>If you don\u2019t have a basket air fryer, that\u2019s fine! Just follow step 1 and then transfer to a baking sheet. I almost think of this as \u201cmarinating\u201d the broccoli with some moisture. The broccoli will hold onto that moisture (even if it doesn\u2019t absorb it completely) and it helps keep it tender while roasting.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"tasty-recipes-other-details\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n<ul>\n<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><img decoding=\"async\" data-pin-nopin=\"1\" class=\"detail-icon lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/pinchofyum.com\/wp-content\/plugins\/tasty-recipes\/templates\/designs\/bold\/images\/icon-clock.png\">Prep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">2 minutes<\/span><\/li>\n<li class=\"cook-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><img decoding=\"async\" data-pin-nopin=\"1\" class=\"detail-icon lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/pinchofyum.com\/wp-content\/plugins\/tasty-recipes\/templates\/designs\/bold\/images\/icon-clock.png\">Cook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">7 minutes<\/span><\/li>\n<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><img decoding=\"async\" data-pin-nopin=\"1\" class=\"detail-icon lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/pinchofyum.com\/wp-content\/plugins\/tasty-recipes\/templates\/designs\/bold\/images\/icon-folder.png\">Category:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Side<\/span><\/li>\n<li class=\"method\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><img decoding=\"async\" data-pin-nopin=\"1\" class=\"detail-icon lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/pinchofyum.com\/wp-content\/plugins\/tasty-recipes\/templates\/designs\/bold\/images\/icon-squares.png\">Method:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-method\">Air Fryer<\/span><\/li>\n<li class=\"cuisine\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><img decoding=\"async\" data-pin-nopin=\"1\" class=\"detail-icon lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/pinchofyum.com\/wp-content\/plugins\/tasty-recipes\/templates\/designs\/bold\/images\/icon-flag.png\">Cuisine:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">American<\/span><\/li>\n<\/ul><\/div>\n<div class=\"tasty-recipes-nutrifox\">\n<p>(function(){<br \/>\n\twindow.addEventListener( &#8216;message&#8217;, function( event ){<br \/>\n\t\tif ( ( &#8216;https:\/\/nutrifox.com&#8217; !== event.origin &amp;&amp; &#8216;https:\/\/nutrifox.test&#8217; !== event.origin ) ||<br \/>\n\t\t\ttypeof event.data !== &#8216;string&#8217; ) {<br \/>\n\t\t\treturn;<br \/>\n\t\t}<br \/>\n\t\tvar payload = JSON.parse( event.data );<br \/>\n\t\tswitch ( payload.event ) {<br \/>\n\t\t\tcase &#8216;setHeight&#8217;:<br \/>\n\t\t\t\tvar iframe = document.getElementById( &#8216;nutrifox-label-&#8216; + payload.recipeId );<br \/>\n\t\t\t\tiframe.style.height = payload.height + &#8216;px&#8217;;<br \/>\n\t\t\t\tbreak;<br \/>\n\t\t}<br \/>\n\t} );<br \/>\n}());<\/p><\/div>\n<div class=\"tasty-recipes-keywords\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n<p data-tasty-recipes-customization=\"detail-value-color.color\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">Keywords:<\/span> air fryer broccoli, broccoli in the air fryer, broccoli recipe, roasted broccoli<\/p>\n<\/p><\/div>\n<footer class=\"tasty-recipes-entry-footer\" data-tasty-recipes-customization=\"primary-color.background\">\n<div class=\"tasty-recipes-footer-content\">\n<div class=\"tasty-recipes-footer-copy\">\n<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you love this recipe?<\/h3>\n<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\">\n<p>I\u2019d love if you\u2019d leave a rating or review below! 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ratingsButtons ) {<br \/>\nreturn;<br \/>\n}<br \/>\nconst ratingsButtonsStyles = window.getComputedStyle(ratingsButtons);<br \/>\nif ( ! ratingsButtonsStyles.display.includes( &#8216;flex&#8217; ) ) {<br \/>\nratingsButtons.style.direction = &#8216;rtl&#8217;;<br \/>\n}<\/p>\n<p>if ( typeof tastyRecipesRating !== &#8216;undefined&#8217; ) {<br \/>\n\/\/ Select the rating that was previously selected in admin.<br \/>\nratingsButtons.querySelector( &#8216;.tasty-recipes-rating[value=&#8221;&#8216; + tastyRecipesRating + &#8216;&#8221;]&#8217; ).checked = true;<br \/>\n}<\/p>\n<p>const ratingSpans = ratingsButtons.querySelectorAll( &#8216;.tasty-recipes-rating&#8217; );<br \/>\nfor (const ratingSpan of ratingSpans) {<br \/>\nratingSpan.addEventListener( &#8216;click&#8217;, event =&gt; {<br \/>\nif ( ratingSpan === event.target ) {<br \/>\nreturn;<br \/>\n}<br \/>\nratingSpan.previousElementSibling.click();<br \/>\n} );<br \/>\n}<br \/>\n}<br \/>\n};<\/p>\n<p>(function(callback) {<br \/>\nif (document.readyState !== &#8220;loading&#8221;) {<br \/>\ncallback();<br \/>\n} else {<br \/>\nwindow.addEventListener( &#8216;load&#8217;, callback );<br \/>\n}<br \/>\n})(() =&gt; {<br \/>\nwindow.TastyRecipes.ratings.init( window.trCommon ? window.trCommon.minRating : 4 );<br \/>\n});\n<\/p><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-don-t-miss-my-top-3-air-fryer-recipes\">Don\u2019t Miss My Top 3 Air Fryer Recipes!<\/h2>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/pinchofyum.com\/ridiculously-good-air-fryer-salmon\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" data-pin-url=\"https:\/\/pinchofyum.com\/air-fryer-broccoli?tp_image_id=95934\" data-pin-nopin=\"1\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Air fryer salmon in an air fryer.\" class=\"wp-image-95934 lazyload\" data-src=\"http:\/\/bankofmckenney.org\/wp-content\/uploads\/2025\/03\/Air-Fryer-Salmon-2-Square.jpg\"><\/a><\/figure>\n<h5 class=\"wp-block-heading has-text-align-center\" id=\"h-air-fryer-salmon\"><a href=\"https:\/\/pinchofyum.com\/ridiculously-good-air-fryer-salmon\">Air Fryer Salmon<\/a><\/h5>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/pinchofyum.com\/ridiculously-good-air-fryer-chicken-breast\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" data-pin-url=\"https:\/\/pinchofyum.com\/air-fryer-broccoli?tp_image_id=94931\" data-pin-nopin=\"1\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Sliced chicken on a cutting board.\" class=\"wp-image-94931 lazyload\" data-src=\"http:\/\/bankofmckenney.org\/wp-content\/uploads\/2025\/03\/Air-Fryer-Chicken-9-Square.jpg\"><\/a><\/figure>\n<h5 class=\"wp-block-heading has-text-align-center\" id=\"h-air-fryer-chicken\"><a href=\"https:\/\/pinchofyum.com\/ridiculously-good-air-fryer-chicken-breast\">Air Fryer Chicken<\/a><\/h5>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/pinchofyum.com\/ridiculously-good-air-fryer-tofu\"><img decoding=\"async\" loading=\"lazy\" width=\"1600\" height=\"1600\" data-pin-url=\"https:\/\/pinchofyum.com\/air-fryer-broccoli?tp_image_id=96181\" data-pin-nopin=\"1\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" alt=\"Crispy tofu in an air fryer basket.\" class=\"wp-image-96181 lazyload\" data-src=\"http:\/\/bankofmckenney.org\/wp-content\/uploads\/2025\/03\/Crispy-Air-Fryer-Tofu-Square.jpg\"><\/a><\/figure>\n<h5 class=\"wp-block-heading has-text-align-center\" id=\"h-air-fryer-tofu\"><a href=\"https:\/\/pinchofyum.com\/ridiculously-good-air-fryer-tofu\">Air Fryer Tofu<\/a><\/h5>\n<\/div>\n<\/div>\n<p>The post <a href=\"https:\/\/pinchofyum.com\/air-fryer-broccoli\">Ridiculously Good Air Fryer Broccoli<\/a> appeared first on <a href=\"https:\/\/pinchofyum.com\">Pinch of Yum<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In This Post: Air Fryer Broccoli Jump To Recipe Why I Love This Recipe Video Frequently Asked Questions Ratings Watch How To Make This Air Fryer Broccoli The Only Broccoli I Make Now. We honestly make this almost every night right now. The magic of this specific air fryer broccoli is the method: it gets&#8230;<\/p>\n","protected":false},"author":1,"featured_media":400,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-396","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast"],"_links":{"self":[{"href":"http:\/\/bankofmckenney.org\/index.php\/wp-json\/wp\/v2\/posts\/396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/bankofmckenney.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/bankofmckenney.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/bankofmckenney.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/bankofmckenney.org\/index.php\/wp-json\/wp\/v2\/comments?post=396"}],"version-history":[{"count":2,"href":"http:\/\/bankofmckenney.org\/index.php\/wp-json\/wp\/v2\/posts\/396\/revisions"}],"predecessor-version":[{"id":412,"href":"http:\/\/bankofmckenney.org\/index.php\/wp-json\/wp\/v2\/posts\/396\/revisions\/412"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/bankofmckenney.org\/index.php\/wp-json\/wp\/v2\/media\/400"}],"wp:attachment":[{"href":"http:\/\/bankofmckenney.org\/index.php\/wp-json\/wp\/v2\/media?parent=396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/bankofmckenney.org\/index.php\/wp-json\/wp\/v2\/categories?post=396"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/bankofmckenney.org\/index.php\/wp-json\/wp\/v2\/tags?post=396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}